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LAJTI Parent Workshop
Kathleen O'Connell
35:04
In what ways have you/your family/your kids grown during this time?
Eileen Sunderland
36:06
Getting to know each other and an appreciation for each other. My two teens have been spending more time together because they can’t see their other friends. I think this has brought a new appreciation for each other.
Karen Willinger
36:36
my son is learning to cook and my daughter is cooking and baking new things
Karen Willinger
37:18
right now are out biking together after fighting earlier today
Eileen Sunderland
38:06
My daughter has been finding a lot of art to do on social media: painting, tie-dye, learning songs on her guitar, etc.
Eileen Sunderland
38:48
Son has joined five Fantasy Football groups and keeping busy chatting with everyone there
Kathleen O'Connell
50:13
In what way have you created balance during this time?
Karen Willinger
52:08
I’ve been struggling with this and have tried so many things but nothing seems to stick
Eileen Sunderland
52:53
I make sure I fill my “pitcher” so I have more to give to everyone. I have support groups and make time for friends and try to exercise with my daughter that makes me so happy on our sunset walks. I also have taken multiple zoom classes (one from my temple on Self Compassion. Learned so much. I have also started journaling at night as much as I can.
Kathleen O'Connell
54:18
drdansiegel.com/resources/healthy_mind_platter/
Rachadl Shapiro
59:05
This is a great chart. The question is HOW to get your teen to follow? If I show this chart to my son i’m liable to get a shoe chucked in my general direction
Eileen Sunderland
01:01:01
I have noticed that I have to engage in the activities I tell my teens to get involved in (like those on this chart) or it doesn’t work. I need to walk and exercise and engage in family activities and get off my phone too.
Karen Willinger
01:11:47
i love this slide.
Kathleen O'Connell
01:16:37
In what ways have found hope or meaning during this time?
Miriam Zadeh
01:18:22
Studying spirituality and Kabbalah
Kathleen O'Connell
01:27:12
What are the value pillars that act as a foundation for your family?
Karen Willinger
01:28:36
honesty, helping to make the world a better place no matter how small
Kathleen O'Connell
01:33:54
Healthy Mind Platter: drdansiegel.com/resources/healthy_mind_platter/
Kathleen O'Connell
01:38:11
Bailey (2007) - Journal of Positive Psychology
Kathleen O'Connell
01:38:27
Amy Morin - 13 Things Mentally Strong Parents Don’t Do
Kathleen O'Connell
01:38:34
Priya Parker - Art of Gathering
Karen Willinger
01:39:27
thank you so much! this was really great!
Brenda Lam
01:39:44
Thank you so much, you are both wonderful
Miriam Zadeh
01:39:48
Thank you so much